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Monday, March 12, 2012
Thursday, March 8, 2012
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Monday, March 5, 2012
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Friday, March 2, 2012
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Monday, February 27, 2012
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Friday, January 13, 2012
How to Dress to Look 10 Pounds Lighter
Adding a few staple clothing pieces to the wardrobe can instantly take 10 pounds off your frame without even going to the gym. Changing the way you dress can make it look like you have spent hours at the gym without even breaking a sweat.
Gone are the days of dressing all in black and baggy clothes to hide figure flaws. Contrary to what was thought in the past, dressing in loose fitting clothes can actually create the illusion of looking bigger than one actually is. Follow the next tips to look ten pounds lighter instantly.
1. Find the right cut of clothing. Finding clothes with a flattering cut and form to them will actually flatter your frame. The right cut of clothes can actually slenderize certain problem parts of the body such as the butt, hips and thighs.
2. Tailor clothes. Investing in having clothes made to fit your frame can help you look thinner. Hemming pants and shirts to the proper length as well as taking in the sides can help you look slim and trim.
3. Watch patterns. Picking the right pattern that is flattering can be tricky but it makes all the difference. Big and loud patterns can present the illusion of being bigger than one actually is. Putting on a shirt with an unflattering pattern may leave one to reach for the fat pills, when all that is needed is a different shirt.
4. Get enough rest. Nothing can age us more than missing a good night's rest. It is important to get 7 to 8 hours of sleep each night to look as youthful and fit as possible. If you have trouble falling asleep on your own, the use of natural sleep aids can ensure a good night's rest.
Finally, when you feel and look good, it shows. Ever notice how certain clothes make you feel more confident and assured? This also has an additional subliminal positive effect on the mind in that that confidence leads to walking and standing taller which will also make you look thinner.
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